Morning sickness is a wrong term!!!
I think most women who suffers from morning sickness would agree with me that it's not just in the morning. It's morning, afternoon and night. It's 24/7!!!! That's why I call it pregnancy sickness instead.
For me, I'm a text book case pregger. I experienced pregnancy sickness during the 1st trimester and like what you would read in all pregnancy books and websites, it will eases off upon reaching 2nd trimester. This happens to me for my first and current pregnancy and the experieces are very similar. I have lots of types of pregnancy sicknesses. I'll talk about the ones that bothered me the most first.
Nausea, heighten sense of smell and food aversion - they make my life a living hell for 2 months!!!
I don't feel uncomfortable during the first month. Well, I guess 99.9% of women will not feel a thing nor know about their pregnancy in the early weeks. Erm, except that alien woman in Species who learnt of her pregnancy immediately lah! ^^D
Anyway, I feel queasy around the 4-5th weeks, a lack of appetite and feeling bloated all the time. Then I felt tired perpetually and I had to nap which is unusual as I NEVER like to nap. Am I weird? Most people like to nap but for me, it gives me headaches and I always have trouble sleeping at night if I do nap.
Around the 6-7th weeks is the start of the beginning of hell for me. My sense of smell became so sensitive anything with a scent becomes offending to me. I have to changed to fragrance-free or stopped using stuffs with fragrances like perfumes (obviously), shower gels, skincare products, etc. This also resulted in an aversion of food.
Food that are hot gives off scent. So nearly all food makes me wanna puke. I stopped cooking and got mom to prepare dinner for us and I have to wait for the food to cool down before eating. Even then, I ate very little. By little I meant like a few mouthful. I can't take garlic, onions and avoided meat basically....that means I'm just eating some rice and veg. Anyway, anything savoury does not appeal to me at this point and my tastebud lean toward food that are sweet.
It's a lot of trials and errors. Last pregnancy, I survived on potato chips for a week. Shockingly unhealthy but it's better than nothing at all.
This time, at different phases, I survived on different stuffs like beh teh soh (马蹄酥), madeleines, pork floss with bread, crackers, instant noodles, glucose and H2O drinks etc. Not healthy, I know, but can't help it because once I get too hungry, I throw up. And boy I threw up so much for this pregnancy that I lost count. For all these unhealthy fatty junk food I ate for about 10 weeks, I actually lost 4kgs!!!
I feel sorry for those who threw up throughout their pregnancy. My mom is one. She told me she puked the entire 9 months. ''~
Oh, the only healthy stuffs I craved for and ate a lot are fruits. I ate tonnes of fruits. Apples, cherries, peaches, grapes, papayas, berries, etc, and my fav is Navel oranges.
My food aversion extends visually as well. I cannnot tolerate any TV shows or articles on food and I have to change channels or I'll feel queasy again. How bad is that huh??
Thankfully, as expected, all these nausea and food related problems gradually eased off as I entered 2nd trimester. I have been able to eat better now. Most food are okay with me now and so I tried to eat a healthy and balance diet.
I'll post about my other complaints next time...basically stuffs that I noticed a change but don't really bother me that much.